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Salamander

3-5 years. Actively learn new swimming skills including assisted floats and glides through games and songs. The fun includes learning to jump into chest deep water.

  • Distance Swim 2m
  • Kick on Front with Buoyant Object 2m
  • Play and Songs
  • Buoyant Objects
  • Jump into Chest-Deep Water
  • PFD/Lifejacket and Me (Assisted) and HELP
  • Stop! Look! Ask! (Find the Adult)
  • Surface Support 5 sec (Assisted)
  • Weight Transfer in Shallow Water
  • Back Glide with Kick 2m
  • Front Float and Recovery
  • Front Glide with Kick 2m
  • Front Swim 2m
  • Rhythmic Breathing 5 Times
  • Roll-Over Glide, Back to Front, 2m
  • Complete Salamander